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Healing Your Grief and Loss with Crystals

Healing Your Grief and Loss with Crystals

Posted on 07/04/202509/04/2025 by Claire

 

Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away. The death of a loved one, the loss of a job, or even the end of a relationship can lead to grief. While grief is a normal and natural process, it can be incredibly painful and overwhelming. Many people struggle to cope with grief and loss on their own.

Fortunately, there are ways to ease the pain of grief and loss using crystals. Crystals can be used in a variety of ways to help you through your grieving process. In this blog post, we will explore some of the ways that crystals can be used to heal grief and loss.

5 Powerful Healing Crystals for Grief and Loss

When you are grieving, it is important to find ways to soothe your broken heart. Crystals can be a powerful tool for healing grief and loss. Here are five of the best healing crystals for grief and loss:

Amethyst to Promote Dreams of the Lost Loved Ones

Amethyst is a purple crystal that is associated with the crown chakra. It is a powerful crystal for healing grief and loss because it helps to open up the crown chakra and connect you with your higher self. Amethyst can help you to release pain, anger, and sadness so that you can start to heal.

If you are struggling to cope with the loss of a loved one, Amethyst can be a helpful crystal. This purple crystal is known for its ability to ease grief and promote peace. It can also help you to remember your lost loved ones by enhancing your dreams. Keep a piece of Amethyst by your bedside table and ask for a dream of your loved one as you fall asleep to utilize it for grief. Such dreams may be healing and offer you a sense of closure with your loved one in a subconscious state.

Rose Quartz to Bring Unconditional Love

Rose Quartz is a pink crystal that is associated with the heart chakra. This crystal is all about love and compassion. Rose Quartz can help you to heal grief by filling your heart with unconditional love. It can also help you to forgive yourself and others. If you are struggling to let go of anger and resentment after a loss, Rose Quartz can help.

Rose Quartz is a powerful crystal for healing grief and loss because it fills your heart with love. This pink crystal can help you to forgive yourself and others. It is also helpful in letting go of anger and resentment after a loss. Place a piece of rose quartz under your mattress to assist you in coping with sadness while sleeping.

Smoky Quartz to Release Negative Emotions

Smoky Quartz is a dark crystal that is associated with the root chakra. This crystal helps to ground and protect you. It can also help you to release negative emotions like sadness, anger, and grief. If you are struggling to let go of pain after a loss, Smoky Quartz can help.

Smoky Quartz is a powerful crystal for healing grief and loss because it helps to release negative emotions. This dark crystal can also help you to ground and protect yourself. Place a piece of Smoky Quartz in your car or office to help you release grief while driving or working.

Carnelian to Ease Sadness and Depression

Carnelian is an orange crystal that is associated with the sacral chakra. This crystal is known for its ability to increase motivation and energy levels. It can also help to ease sadness and depression. If you are struggling with low energy or motivation after a loss, Carnelian can help.

This stone is very skilled at restoring balance to one’s energy and providing feelings of being supported, safe, and powerful enough to carry the burden. It is a stone that connects with the spirit realm as well, suggesting that when we discuss those big feelings of sadness and dread with our forefathers, they may not feel so terrible. Use this in meditation when you want to talk to your deceased loved ones.

Rhodonite to Help with the Guilt of Survival

Rhodonite is a pink crystal that is associated with the heart chakra. This crystal is known for its ability to help with emotional healing. It can also help with the guilt of survival. If you are struggling with survivor’s guilt after a loss, Rhodonite can help.

Rhodonite is a stone that is excellent at healing old scars and has a high level of self-love. It doesn’t just mask the pain; instead, it leads you on the path of repairing your heart and turning on the love you need to get through this. Rhodonite assists in letting go of negative feelings that are no longer serving you. Use this crystal when you need help moving on from a loss.

Grief can feel like it will never end. But with the help of crystals, you can start to heal. With time and patience, you will feel better. We hope that this article has helped you to understand how crystals can help with grief and loss. If you are looking for more information about crystals, please check out our website.

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Claire Freshney

Health, Wellness & Lifestyle Blogger.
Mum of two. Wife. Owner of a Growth Agency for Designing Digital Products.

Hi, I’m Claire!
I bought my dream home in 2020… and I’ve been winging it ever since.
Here you’ll find the highs, lows, and meltdowns of an adhd mum, house renovations, holiday fun, my mission to get fitter, healthier and happier, and the messy journey of launching a digital growth agency.
I cook, juggle, and overshare (sorry, not sorry!). Welcome to the madness!

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