I’m not going to lie, this week has felt weird. It started with a visit to the doctor because I’ve been feeling constantly exhausted. Time Management with ADHD is tough. She asked if I had a lot going on, and I found myself listing everything: two young kids, a full-time job, gym four times a …
Living with ADHD can be tough. It can make it hard to focus, stay organised, and control impulses. While medication and therapy are helpful, many people look for other ways to manage their symptoms. One popular option is using crystals. So, we’ll talk about the best crystals for ADHD and how to use them to …
Do you ever feel like it’s really hard to sit still, pay attention, or feel calm? Meditation with the help of crystals can make it easier. These methods are like super tools that help you feel less jumpy, concentrate better, and feel happier, even if you have ADHD or Attention Deficit Hyperactivity Disorder. Let’s find …
Living with ADHD can be tough, especially when you’re trying to stay focused and organised throughout the day. In the UK, about 3-4% of adults also navigate these challenges. While medication and therapy are helpful for most, they might not click for everyone. That’s where something a bit different, like using crystals for ADHD, comes …
